May is a month filled with significant observances, promoting awareness and appreciation for a rich tapestry of cultures and the importance of mental health. If you鈥檙e looking to engage with these, here are a few resources for each:
Asian/Pacific American Heritage Month:
- Learn more about Asian/Pacific American Heritage Month:
- Discover virtual events celebrating Asian heritage:
- Expand your horizons with recommended reads:
Jewish Heritage Month:
- Explore the significance of Jewish Heritage Month:
- Dive into Jewish history, culture, and traditions:
- Immerse yourself in Jewish literature鈥� or arts!
Mental Health Awareness Month:
- Access resources and tools for mental well-being
- Participate in virtual workshops and support groups:
- Support mental health organizations like NIMH: OR Mental Health Foundation
We all know May can be busy! It is also a time to take a moment to celebrate diversity and prioritize mental wellbeing. When possible, engage with available resources, prioritize self-care, or reach out to a friend. Let鈥檚 help create a more inclusive and healthy community.